Healthy Roots ~ Wellness Blog

Acupuncture & Holistic Skin Care A Tale of Transformation Once upon a time, my skin was acne-prone and sun damaged. Almost everyday I worked outside, ...

6 Cold & Flu Remedies that really work Even if you do your best to prevent sickness with regular exercise and eating your greens, seasonal ...

Calming treatments, dreamy results Holistic Skin Care 6 Tips for Better Sleep… 1- Be consistent – Wake and go to bed at the same time every day. ...

The water of life distributes nutrients and electrons through your body and is a powerful antioxidant. Inflammation is caused by excess oxidative compounds, and water ...

Oxygen The Lunar Year of the Metal Ox began February 12. In Chinese medicine, metal rules the lungs, an organ under attack by respiratory viruses ...

True StrengthIt’s easy to walk head high and confident on a smooth, clear path, but how about when you fall suddenly into one of life’s sink ...

Want to avoid the spots and crinkles of pre-mature aging and prevent some of the damage that can lead to skin cancers down the road? ...

BOOK NOW Get healthy, supple skin without toxins, damage, or controversial ingredients. 1 BOOK YOUR CONSULTATION Once you schedule, you will receive a confirmation email ...

This winter, while keeping warm with soups and stews, you can also supplement the collagen your body needs to heal and maintain healthy hair, ...

Cool down and maintain your smooth stride & youthful glow with this easy treat. The short-chain amino acids in collagen are easy to digest ...

NOW is the time to begin your wellness journey. Good company in a journey makes the way seem shorter. — Izaak Walton