The water of life distributes nutrients and electrons through your body and is a powerful antioxidant. Inflammation is caused by excess oxidative compounds, and water helps flush these toxins from our immune and circulatory systems, but only if it can penetrate our cells.
Without proper hydration, your cells can’t perform the miracles of repair and maintenance that keep us in good health. If we can absorb water at the cellular level, we clear inflammation, preventing chronic disease and slowing what we think of as the aging process. Here are some simple steps to deeper hydration.
- Short bursts of anaerobic exercise daily assist in water absorption and optimal cell function
- Drink spring water- unfiltered- as much as possible
- Add a pinch of gray or pink salt to your water or try adding liquid trace minerals
- Absorb electrolytes by swimming in the ocean, lake, local swimming hole, soaking in a magnesium float tank or epsom salt bath
- Feed your gut biome with fiber-rich foods & healthy fats- for vital cell communication
This rejuvenating facial treatment infuses hyaluronic acid, beta glucans, and a custom blend of vitamins deep into your skin with Iontophoresis (non-invasive, transdermal delivery of healthy skin nutrients) – 60 minutes
$99 Intro Special
Learn more about Holistic Skin Care & Acupuncture